Friends: Good for your Health

Friends might get on your nerves at times, but having a good friend can be very beneficial to your health

Truth is: Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too.

Friends can also:

  • Increase your sense of belonging and purpose
  • Boost your happiness
  • Reduce stress
  • Improve your self-worth
  • Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one
  • Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise

Sounds like we all need a few more friends! Come to Piedmont Crossing where you’ll be surrounded by them! Get involved with the book club, attend fitness classes, take a day trip – friends are everywhere at Piedmont Crossing.

To learn more about the friends awaiting you at Piedmont Crossing, call us at 336-474-3605.

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