February is Heart Health Month. Heart disease is a major threat to senior health — in fact, 84 percent of people age 65 years and older die from heart disease. The warning signs of heart disease often don’t appear until you're having a heart attack. Symptoms of an...
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Black History Month
Black History Month is an annual celebration of achievements by African Americans and a time for recognizing their role in history. Also known as African American History Month, the event grew out of “Negro History Week,” the brainchild of historian Carter G. Woodson...
Friends: Good for your Health
Friends might get on your nerves at times, but having a good friend can be very beneficial to your health Truth is: Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and...
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